Millet Fit | Amla Powder Combo(500g+200g)

Detailed Benefits of SiriSwasthya Millet Fit

1. High Fiber for Digestive Health (For Elders & Weight Loss)

With 7 types of millets, the SiriSwasthya Millet Fit mix is exceptionally high in dietary fiber. It aids in smooth digestion, prevents constipation, and helps in effective weight management by keeping you full for longer.

2. Diabetic & Heart Friendly (For Aged People)

The inclusion of Browntop and Kodo millets along with Fenugreek and Flaxseeds in SiriSwasthya Millet Fit helps in regulating blood sugar levels and maintaining healthy cholesterol, making it an ideal meal for heart health and diabetic wellness.

3. Muscle Strength & Immunity (For Kids & Adults)

Packed with 9 types of pulses and 4 types of premium nuts, SiriSwasthya Millet Fit provides high-quality plant protein and Omega-3 fatty acids for muscle repair, brain health, and a robust immune system.

4. Bone Density & Vitality

Rich in natural Calcium and Iron from Ragi and Bajra, SiriSwasthya Millet Fit supports strong bones in children and prevents bone density loss in elders.

Key Benefits of amla powder

• Rich in Vitamin C: Boosts immunity and supports overall wellness.

• Skin & Hair Health: Promotes collagen, enhances glow, strengthens hair, and helps reduce premature greying.

• Digestive Support: Helps regulate digestion, reduce acidity, and maintain gut health.

• Energy & Vitality: Acts as a natural tonic to support stamina.

• Blood Sugar Support: May help regulate glucose levels and improve insulin sensitivity.

• Antioxidant Protection: Fights oxidative stress and supports detoxification.

Versatile Usage of SiriSwasthya Millet Fit

• SiriSwasthya Morning Energy Drink: Mix 2-3 tbsp with water or milk, boil until thick, and sweeten with SiriSwasthya Date Powder.

• Savory SiriSwasthya Millet Porridge (Ganji): Cook with water, add buttermilk, salt, and a tempering of curry leaves for a cooling, nutritious meal.

• Healthier Meals: Add SiriSwasthya Millet Fit to your Chapati dough or Idli/Dosa batter to upgrade your daily meals to "Millet-Power" meals.

How to Use amla powder

Internal Use

• Daily Drink: Mix 1 teaspoon Amla powder with warm water. Add honey or jaggery if desired.
  

• Add to Foods/Drinks: Blend into smoothies, juices, buttermilk, herbal teas, or sprinkle into curries and chutneys.

External Use

• Hair Pack: Mix with water, yogurt, or henna; apply to scalp and hair for strength and shine.
  

• Face Mask: Mix with rose water or honey; apply for brighter, clearer skin.

Serving Size

1 teaspoon (approx. 3–5 g) per day or as directed by a healthcare professional.

The 33-Ingredient Power Blend of SiriSwasthya Millet Fit

Kodo Millet, Foxtail Millet, Browntop millet, Little Millet, Ragi, Barnyard Millet, Porso millet, Pearl Millet , Sorghum , Brownrice,  Wheat, Barley, Corn, Green Gram, Chickpea, Cowpea,  Horsegram,  Greenpeas, Kabool chickpea, Rajma, WholeUrd, Toordal, Topiaco, Groundnut, Flaxseed, Almond, Cashew, Pistachio, Walnut, Cumin, Blackpepper, Fenugreek.

amla powder
Indian gooseberry Powder (amla powder) nothing else.